🍗 High Protein Breakfast / LunchHigh Protein Breakfast / Lunch
❄️ Please note! Our meals are freshly prepared and immediately shock frozen for optimal quality. ❄️ Freshly prepared and shock frozen for maximum freshness. Keep frozen until ready to heat. 100% Halal.Please note! Our meals are freshly prepared and immediately shock frozen for optimal quality. Freshly prepared and shock frozen for maximum freshness. Keep frozen until ready to heat. 100% Halal.
- Natural Pancake€ 6,00🥞 Natural Pancake ⚖️ Per 50 grams: (1 pancake) • Energy: ± 115 kcal • 951 Fats: ± 4.2 g • 9C2 Of which saturated: ± 1.1 g • 35E Carbohydrates: ± 14.8 g • 36B Of which sugars: ± 2.1 g • 4AA Proteins: ± 3.6 g • F9C1 Salt: ± 0.28 g ⚖️ Per 100 grams: • Energy: ± 230 kcal • 951 Fats: ± 8.4 g • 9C2 Saturated: ± 2.2 g • 35E Carbohydrates: ± 29.6 g • 36B Sugars: ± 4.2 g • 4AA Proteins: ± 7.2 g • F9C1 Salt: ± 0.57 g ⚖️ Per 150 grams (3 pancakes / 1 container) • Energy: ± 345 kcal • 951 Fats: ± 12.6 g • 9C2 Of which saturated: ± 3.3 g • 35E Carbohydrates: ± 44.4 g • 36B Of which sugars: ± 6.3 g • 4AA Proteins: ± 10.8 g • F9C1 Salt: ± 0.85 g 🧾 Ingredients: Milk (35–40%), flour (wheat flour) (30–35%), egg (15–20%), olive oil (4–6%, depending on absorption), Sugar, baking powder, salt. Preparation: Microwave: 1-2 min – 900w (frozen) 30 seconds – 900w (thawed) Oven: 180 °C +/- 4 (frozen) preheatedNatural Pancake Per 50 grams: (1 pancake) • Energy: ± 115 kcal • 951 Fats: ± 4.2 g • 9C2 Of which saturated: ± 1.1 g • 35E Carbohydrates: ± 14.8 g • 36B Of which sugars: ± 2.1 g • 4AA Proteins: ± 3.6 g • F9C1 Salt: ± 0.28 g Per 100 grams: • Energy: ± 230 kcal • 951 Fats: ± 8.4 g • 9C2 Saturated: ± 2.2 g • 35E Carbohydrates: ± 29.6 g • 36B Sugars: ± 4.2 g • 4AA Proteins: ± 7.2 g • F9C1 Salt: ± 0.57 g Per 150 grams (3 pancakes / 1 container) • Energy: ± 345 kcal • 951 Fats: ± 12.6 g • 9C2 Of which saturated: ± 3.3 g • 35E Carbohydrates: ± 44.4 g • 36B Of which sugars: ± 6.3 g • 4AA Proteins: ± 10.8 g • F9C1 Salt: ± 0.85 g Ingredients: Milk (35–40%), flour (wheat flour) (30–35%), egg (15–20%), olive oil (4–6%, depending on absorption), Sugar, baking powder, salt. Preparation: Microwave: 1-2 min – 900w (frozen) 30 seconds – 900w (thawed) Oven: 180 C +/- 4 (frozen) preheatedVegetarian
- Chocolate Pancake€ 6,00150 g. Halal. Ingredients: wheat flour, semi-skimmed milk, egg, olive oil, sugar, baking powder, salt, dark chocolate (70%). 0.6 g Description Nutritional information | Per 100 grams of product Energy 530 kcal Fat 26 g Of which saturated 11 g Carbohydrates 56 g Of which sugars 23 g Protein 11 g Salt 0.6 g Preparation method: Microwave: 1-2 min – 900w (frozen) 30 seconds – 900w (thawed) Oven: 180°C + - 4 min150 g. Halal. Ingredients: wheat flour, semi-skimmed milk, egg, olive oil, sugar, baking powder, salt, dark chocolate (70%). 0.6 g Description Nutritional information | Per 100 grams of product Energy 530 kcal Fat 26 g Of which saturated 11 g Carbohydrates 56 g Of which sugars 23 g Protein 11 g Salt 0.6 g Preparation method: Microwave: 1-2 min – 900w (frozen) 30 seconds – 900w (thawed) Oven: 180C + - 4 min
- Roti Rol€ 10,00Roti roll ⚖️ Per 220 grams: (1 roll) • 🔥 Energy: ± 405 kcal • 🥑 Fats: ± 12.6 g • 🧈 Of which saturated: ± 3.3 g • 🍞 Carbohydrates: ± 31.5 g • 🍬 Of which sugars: ± 2.3 g • 💪 Proteins: ± 33.8 g • 🧂 Salt: ± 1.6 g ⚖️ Per 100 grams: • 🔥 Energy: ± 184 kcal • 🥑 Fats: ± 5.7 g • 🧈 Saturated: ± 1.5 g • 🍞 Carbohydrates: ± 14.3 g • 🍬 Sugars: ± 1.0 g • 💪 Proteins: ± 15.3 g • 🧂 Salt: ± 0.73 g 🧾 Ingredients: Chicken thigh fillet (45.5%), Santa Maria wrap (27.3%) (wheat flour 72%, water, rapeseed oil, salt, emulsifier (E471), raising agent, sugar, fiber), potato (13.6%), green beans (13.6%), roti spice mix, garlic powder, pepper, salt. Microwave: 6-8 min – 900w (frozen) 3-4 min – 900w (thawed) Oven: 130 °C ± 35 minRoti roll Per 220 grams: (1 roll) • Energy: ± 405 kcal • Fats: ± 12.6 g • Of which saturated: ± 3.3 g • Carbohydrates: ± 31.5 g • Of which sugars: ± 2.3 g • Proteins: ± 33.8 g • Salt: ± 1.6 g Per 100 grams: • Energy: ± 184 kcal • Fats: ± 5.7 g • Saturated: ± 1.5 g • Carbohydrates: ± 14.3 g • Sugars: ± 1.0 g • Proteins: ± 15.3 g • Salt: ± 0.73 g Ingredients: Chicken thigh fillet (45.5%), Santa Maria wrap (27.3%) (wheat flour 72%, water, rapeseed oil, salt, emulsifier (E471), raising agent, sugar, fiber), potato (13.6%), green beans (13.6%), roti spice mix, garlic powder, pepper, salt. Microwave: 6-8 min – 900w (frozen) 3-4 min – 900w (thawed) Oven: 130 C ± 35 min
- Hot Spicy & Beef Wrap€ 10,00Per 212 grams: (1 wrap), (1 container) • 🔥 Energy: ± 445 kcal • 🥑 Fat: ± 21.0 g • 🧈 Of which saturated: ± 7.8 g • 🍞 Carbohydrates: ± 38.0 g • 🍬 Of which sugars: ± 4.2 g • 💪 Protein: ± 30.0 g • 🧂 Salt: ± 1.7 g ⚖️ Per 100 grams: • 🔥 Energy: ± 210 kcal • 🥑 Fat: ± 9.9 g • 🧈 Saturated: ± 3.7 g • 🍞 Carbohydrates: ± 17.9 g • 🍬 Sugars: ± 2.0 g • 💪 Protein: ± 14.2 g • 🧂 Salt: ± 0.8 g 🧾 Ingredients: Wheat wrap (wheat flour, water, vegetable oil (rapeseed), salt, emulsifier (E471), raising agent (E500)), chicken thigh, cheese (milk, salt, rennet), red onion, bell pepper, burrito spice mix (spices, salt, paprika, garlic, onion, aromas), olive oil. Preparation Method: Microwave: 6-8 min – 900w (frozen) 3-4 min – 900w (defrosted) Oven: 130 °C ± 35 minPer 212 grams: (1 wrap), (1 container) • Energy: ± 445 kcal • Fat: ± 21.0 g • Of which saturated: ± 7.8 g • Carbohydrates: ± 38.0 g • Of which sugars: ± 4.2 g • Protein: ± 30.0 g • Salt: ± 1.7 g Per 100 grams: • Energy: ± 210 kcal • Fat: ± 9.9 g • Saturated: ± 3.7 g • Carbohydrates: ± 17.9 g • Sugars: ± 2.0 g • Protein: ± 14.2 g • Salt: ± 0.8 g Ingredients: Wheat wrap (wheat flour, water, vegetable oil (rapeseed), salt, emulsifier (E471), raising agent (E500)), chicken thigh, cheese (milk, salt, rennet), red onion, bell pepper, burrito spice mix (spices, salt, paprika, garlic, onion, aromas), olive oil. Preparation Method: Microwave: 6-8 min – 900w (frozen) 3-4 min – 900w (defrosted) Oven: 130 C ± 35 min
- Hot Spicy & Pulled Chicken Wrap€ 10,00Per 212 grams: (1 wrap) • 🔥 Energy: ± 445 kcal • 🥑 Fats: ± 21.0 g • 🧈 Of which saturated: ± 7.8 g • 🍞 Carbohydrates: ± 38.0 g • 🍬 Of which sugars: ± 4.2 g • 💪 Proteins: ± 30.0 g • 🧂 Salt: ± 1.7 g ⚖️ Per 100 grams: • 🔥 Energy: ± 210 kcal • 🥑 Fats: ± 9.9 g • 🧈 Saturated: ± 3.7 g • 🍞 Carbohydrates: ± 17.9 g • 🍬 Sugars: ± 2.0 g • 💪 Proteins: ± 14.2 g • 🧂 Salt: ± 0.8 g 🧾 Ingredients: Wheat wrap (wheat flour, water, vegetable oil (rapeseed), salt, emulsifier (E471), raising agent (E500)), chicken thigh, cheese (milk, salt, rennet), red onion, bell pepper, burrito spice mix (spices, salt, paprika, garlic, onion, aromas), olive oil. Preparation: Microwave: 6-8 min – 900w (frozen) 3-4 min – 900w (thawed) Oven: 130 °C + - 35 minPer 212 grams: (1 wrap) • Energy: ± 445 kcal • Fats: ± 21.0 g • Of which saturated: ± 7.8 g • Carbohydrates: ± 38.0 g • Of which sugars: ± 4.2 g • Proteins: ± 30.0 g • Salt: ± 1.7 g Per 100 grams: • Energy: ± 210 kcal • Fats: ± 9.9 g • Saturated: ± 3.7 g • Carbohydrates: ± 17.9 g • Sugars: ± 2.0 g • Proteins: ± 14.2 g • Salt: ± 0.8 g Ingredients: Wheat wrap (wheat flour, water, vegetable oil (rapeseed), salt, emulsifier (E471), raising agent (E500)), chicken thigh, cheese (milk, salt, rennet), red onion, bell pepper, burrito spice mix (spices, salt, paprika, garlic, onion, aromas), olive oil. Preparation: Microwave: 6-8 min – 900w (frozen) 3-4 min – 900w (thawed) Oven: 130 C + - 35 min
- Pancake white chocolate blueberries€ 6,50Pancake White Chocolate Blueberries Preparation Method: Microwave: 1-2 min – 900w (frozen) 30 seconds – 900w (thawed) Oven: 180°C + – 4 minPancake White Chocolate Blueberries Preparation Method: Microwave: 1-2 min – 900w (frozen) 30 seconds – 900w (thawed) Oven: 180C + – 4 min
- Spicy chicken tosti€ 6,50A crispy grilled toasty filled with spiced halal chicken thighs, melted cheese, red onion, and spicy chili sauce. The perfect combination of flavour, heat, and protein.A crispy grilled toasty filled with spiced halal chicken thighs, melted cheese, red onion, and spicy chili sauce. The perfect combination of flavour, heat, and protein.
- Flamelets beef toasty€ 6,50A crispy grilled toastie filled with spiced halal minced beef, melted cheese, red onion, and spicy chili sauce. The perfect combination of flavor, heat, and protein.A crispy grilled toastie filled with spiced halal minced beef, melted cheese, red onion, and spicy chili sauce. The perfect combination of flavor, heat, and protein.
- Vlammentjes beef panini€ 7,25A crispy grilled panini filled with spiced halal minced meat, melted cheese, red onion, and spicy chili sauce. The perfect combination of flavor, heat, and proteinA crispy grilled panini filled with spiced halal minced meat, melted cheese, red onion, and spicy chili sauce. The perfect combination of flavor, heat, and protein
- Spicy chicken panini€ 7,25A crispy grilled panini filled with spiced halal chicken thighs, melted cheese, red onion, and spicy chili sauce. The perfect combination of flavor, heat, and protein.A crispy grilled panini filled with spiced halal chicken thighs, melted cheese, red onion, and spicy chili sauce. The perfect combination of flavor, heat, and protein.
